Midnight Snacks

How is it that I can go through a whole day counting out my calories, making sure I work out, and feeling good about what I eat, but the second the sun goes down I turn into this kid...




When the kids are in bed, and I know that no one (besides my hubby who joins me in the snacks because he knows better than to argue with me) is watching, I give in to my diabolical sweet tooth and wind up with chocolate, pie, or frosting all over the front of my shirt because i've eaten it "cookie monster" style, and then feel guilty for messing up all the hard effort to be good that I put in throughout the day. It's a vicious cycle.

I know the technical reason for this. There is something during the day that I'm not getting in my diet. I know what I should do (and will do). I have to add more veggies and protein. They are supposed to take away carb cravings and make you feel fuller. I should probably grab some carrots instead of cookies, and munch on broccoli instead of brownies. Don't get me wrong, a little dessert has it's place but this is getting ridiculous. I wouldn't let my kids eat this way, so I shouldn't either. Does anyone else get the munchies after dark?