Put Down The Cake

With an affinity for anything coated in chocolate, and a struggle to balance both my addiction/ambivalence to exercise, I started this blog to help inspire myself (and hopefully others) to put down the food and get moving. If we lose a few pounds along the way, and create some awesome sweat stains in the process, then the rest is, as they say... cake!

Thursday, July 22, 2010


I would like to dedicate my first blog post to my dear friend, Bret who thought I would be the perfect candidate to start a fitness blog. You can thank him (or blame him)for what you are reading.

Thanks, Bret (Bert)!

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